Ounces to Grams Converter.

1 oz = 28.3495 g, so 8 oz = 226.8 g. Type any value below to convert ounces to grams instantly.

oz
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Reference Table

mg g kg t oz lb st ton
226.7961850.2267961850.00022679622.267962e-70.0080.00050.00003571432.500000e-7
2267.96192.2679620.00226796190.0000022680.080.0050.00035714290.0000025
22679.618522.6796190.02267961850.00002267960.80.050.00357142860.000025
226796.185226.7961850.2267961850.000226796280.50.03571428570.00025
2267961.852267.96192.2679620.00226796198050.35714285710.0025
22679618.522679.618522.6796190.0226796185800503.5714290.025
226796185226796.185226.7961850.226796185800050035.7142860.25

How to convert ounces to grams

Formula.grams = ounces × 28.3495.

Relationship.1 oz = 28.3495 g.

Worked example. 8 oz = 226.8 g.

ounces to grams conversion table

ozg
0.257.087381
0.514.174762
0.7521.262142
128.349523
1.542.524285
256.699046
2.570.873808
385.048569
4113.398093
5141.747616
6170.097139
7198.446662
8226.796185
9255.145708
10283.495231
12340.194278
14396.893324
16453.59237
20566.990463
24680.388555
28793.786648
32907.18474
401133.9809
481360.7771
641814.3695

Frequently Asked Questions

How do I convert ounces to grams?

Multiply ounces by 28.3495. For example, 8 oz × 28.3495 ≈ 226.8 g.

How many grams is 16 ounces?

16 ounces is one pound, equal to 453.6 g.

What is 4 oz in grams?

4 ounces equals about 113.4 g — roughly a stick of butter.

Why convert ounces to grams in cooking?

Grams give more precise measurements than ounces, so converting helps when following metric recipes or using a digital kitchen scale.

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