Formula.fluid ounces = cups × 8.
Relationship.1 US cup = 8 US fl oz.
Worked example. 2 cups = 16 fl oz.
Cups to Oz Converter.
1 US cup = 8 US fl oz, so 2 cups = 16 fl oz. Type any value below to convert cups to oz instantly.
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| mL | L | m³ | fl oz | cup | pt | qt | gal | imp pt | imp gal |
|---|---|---|---|---|---|---|---|---|---|
| 0.473176473 | 0.0004731765 | 4.731765e-7 | 0.016 | 0.002 | 0.001 | 0.0005 | 0.000125 | 0.0008326742 | 0.0001040843 |
| 4.731765 | 0.0047317647 | 0.0000047318 | 0.16 | 0.02 | 0.01 | 0.005 | 0.00125 | 0.0083267418 | 0.0010408427 |
| 47.317647 | 0.0473176473 | 0.0000473176 | 1.6 | 0.2 | 0.1 | 0.05 | 0.0125 | 0.0832674185 | 0.0104084273 |
| 473.176473 | 0.473176473 | 0.0004731765 | 16 | 2 | 1 | 0.5 | 0.125 | 0.8326741846 | 0.1040842731 |
| 4731.7647 | 4.731765 | 0.0047317647 | 160 | 20 | 10 | 5 | 1.25 | 8.326742 | 1.040843 |
| 47317.6473 | 47.317647 | 0.0473176473 | 1600 | 200 | 100 | 50 | 12.5 | 83.267418 | 10.408427 |
| 473176.473 | 473.176473 | 0.473176473 | 16000 | 2000 | 1000 | 500 | 125 | 832.674185 | 104.084273 |
How to convert cups to oz
cups to oz conversion table
| cup | fl oz |
|---|---|
| 0.125 | 1 |
| 0.25 | 2 |
| 0.375 | 3 |
| 0.5 | 4 |
| 0.625 | 5 |
| 0.75 | 6 |
| 1 | 8 |
| 1.25 | 10 |
| 1.5 | 12 |
| 1.75 | 14 |
| 2 | 16 |
| 2.5 | 20 |
| 3 | 24 |
| 3.5 | 28 |
| 4 | 32 |
| 4.5 | 36 |
| 5 | 40 |
| 6 | 48 |
| 7 | 56 |
| 8 | 64 |
| 10 | 80 |
| 12 | 96 |
| 16 | 128 |
| 20 | 160 |
| 24 | 192 |
Frequently Asked Questions
How many ounces are in a cup?
A US cup holds 8 US fluid ounces, so multiply cups by 8: 2 cups = 16 fl oz.
Does a cup of flour weigh 8 ounces?
No. Fluid ounces measure volume, not weight. A cup of plain flour weighs only about 4¼ oz (120 g); a cup of water weighs about 8.3 oz. For dry ingredients, use the grams-to-cups converter instead.
Is a metric or UK cup the same?
No. A metric cup (Australia, Canada, New Zealand) is 250 mL, which is 8.45 US fl oz. The UK fluid ounce is also slightly smaller (28.4 mL against 29.6 mL). This converter uses US cups and US fluid ounces.
How many ounces is half a cup?
4 fl oz. A quarter cup is 2 fl oz.